Definition of «cable curls»

"Cable curls" refers to a type of exercise for strengthening and building muscles in the arms, specifically the biceps. It involves using a cable machine with a handle attached to perform curls, where you pull the handle towards your body while keeping your elbows stationary.

Sentences with «cable curls»

You can also do this exercise with one arm at a time to really focus on each individual arm — 1 arm high cable curls. (all-about-arm-exercises.com)
To make sure that you've hit all muscle fibers available, finish off with reverse cable curls. (fitnessandpower.com)
An example of this would be working out your biceps at different angles and muscle lengths, an example would be preacher curls and straight arm cable curls. (ptinto.com)
(see all sentences)